Integrative Nutrition Blog
Insights on Autoimmune Health and Inflammatory Conditions
Top 3 Autoimmune Root Causes
Autoimmune diseases don't just come out of nowhere, something has to...
How Diet Affects Autoimmune Diseases
While there is no cure for autoimmune diseases, there are several things...
Common Triggers of Autoimmune Diseases
Genetics aren't the only thing that causes an autoimmune disease. As it's...
Top Nutrient Deficiencies in Gut-Related Autoimmune Diseases
Guest author: Diana Lee, graduate student at San José State University...
Nutrient Deficiencies & Autoimmune Disease: What They Are and How to Fix Them
Guest author: Jillian Chacon, graduate student at San José State...
Top Nutrients for Gut Health
What we eat can truly impact our gut. Specific nutrients can help heal...
Top Nutrition Tips to Support Your Gut Microbiome
Guest author: Jennifer Fong, graduate student at San Jose State...
Easy AIP Meal Ideas
 The autoimmune protocol ( AIP) is an elimination diet designed to reduce...
Top Inflammatory Foods To Limit
The standard American diet is filled to the brim with inflammatory foods....
The Connection Between Food And Inflammation
Chronic inflammation is the underlying cause of many chronic diseases and...
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