Specialist in Autoimmune & Inflammatory Disorders
Living with an autoimmune or inflammatory condition is challenging. The constant pain, fatigue, memory loss, headaches, depression, and overwhelming feeling that there is no way to feel better can be devastating. Or maybe you feel like you are living at your doctor’s office, constantly getting labs drawn and tweaking medication with no positive outcome in sight.
Let me tell you, it doesn’t have to be this way.
Many doctors are not aware that simple changes to your diet and lifestyle can make an enormous impact on your life. I experienced this in my own journey with autoimmune disease, and it took years of managing pain before I took matters into my own hands. Let’s work together to manage your autoimmune disease symptoms and improve your quality of life.
Getting Started with a Nutritionist is Simple
Knowledgeable, Supportive, & Realistic
Book a Free Consult
Book a 15-minute discovery call to learn more about how I can help you manage your autoimmune condition through nutrition therapy.
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Once we know we’re a good match, let’s set up a time to start managing your autoimmune symptoms together and build out a functional nutrition plan that works for you!
Find empowerment in your health by improving your mobility, concentration, energy, and overall wellness. Support your immune system via nutrition planning and guidance by an autoimmune expert!
–Kiki c. Of Redwood City, CA
–Anetta M. of Redwood City, Ca
–Kari C. of Palo Alto, Ca
–Anne S. of San Mateo, CA
Tips and Tricks from the Nutrition Blog
One of the universal constants in autoimmune disease is intestinal permeability. “Leaky gut” happens when the tight junctions between intestinal cells spread apart. These tight junctions are critical for protecting the body against bacteria, viruses, undigested food...
Managing joint pain is a full-time job. It takes a multi-strategy approach to get those joints moving again. Last month I discussed how nutrition and supplements can help alleviate pain, and you can find that post here. Today I’m focusing on the lifestyle aspect of...
Tomorrow we celebrate World Autoimmune and Auto-inflammatory Arthritis Day. This day raises awareness for the many diseases that affect our precious joints. While there have been incredible advances in medications to stop joint damage in its tracks, it’s important to...
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