Specialist in Autoimmune & Inflammatory Disorders
Living with an autoimmune or inflammatory condition is challenging. The constant pain, fatigue, memory loss, headaches, depression, and overwhelming feeling that there is no way to feel better can be devastating. Or maybe you feel like you are living at your doctor’s office, constantly getting labs drawn and tweaking medication with no positive outcome in sight.
Let me tell you, it doesn’t have to be this way.
Many doctors are not aware that simple changes to your diet and lifestyle can make an enormous impact on your life. I experienced this in my own journey with autoimmune disease, and it took years of managing pain before I took matters into my own hands. Let’s work together to manage your autoimmune disease symptoms and improve your quality of life.
Getting Started with a Nutritionist is Simple
Knowledgeable, Supportive, & Realistic
Book a Free Consult
Book a 15-minute discovery call to learn more about how I can help you manage your autoimmune condition through nutrition therapy.
Set up an appointment
Once we know we’re a good match, let’s set up a time to start managing your autoimmune symptoms together and build out a functional nutrition plan that works for you!
Find empowerment in your health by improving your mobility, concentration, energy, and overall wellness. Support your immune system via nutrition planning and guidance by an autoimmune expert!
–Kiki c. Of Redwood City, CA
–Anetta M. of Redwood City, Ca
–Kari C. of Palo Alto, Ca
–Anne S. of San Mateo, CA
Tips and Tricks from the Nutrition Blog
There are certain staple foods I rely on to help combat daily inflammation. Berries and leafy greens are two of them. Not only do they both taste amazing, but they have important compounds that help stop inflammation and oxidative stress in their tracks. Keep reading...
Autoimmune flares are the worst. Tackling your flares with a solid anti-inflammatory diet and a low-key lifestyle can do wonders for your body. But did you know that there are certain supplements that can help? Taking a few extra immune-boosting supplements can help...
For all my autoimmune warriors out there. What is the one thing that we dread? It's a flare. Flares are when or autoimmune disease becomes more active. It can manifest in several ways, depending on the disease that you have. While flares may seem like your world is...
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