Specialist in Autoimmune & Inflammatory Disorders
Living with an autoimmune or inflammatory condition is challenging. The constant pain, fatigue, memory loss, headaches, depression, and overwhelming feeling that there is no way to feel better can be devastating. Or maybe you feel like you are living at your doctor’s office, constantly getting labs drawn and tweaking medication with no positive outcome in sight.
Let me tell you, it doesn’t have to be this way.
Many doctors are not aware that simple changes to your diet and lifestyle can make an enormous impact on your life. I experienced this in my own journey with autoimmune disease, and it took years of managing pain before I took matters into my own hands. Let’s work together to manage your autoimmune disease symptoms and improve your quality of life.
Getting Started with a Nutritionist is Simple
Knowledgeable, Supportive, & Realistic
Book a Free Consult
Book a 15-minute discovery call to learn more about how I can help you manage your autoimmune condition through nutrition therapy.
Set up an appointment
Once we know we’re a good match, let’s set up a time to start managing your autoimmune symptoms together and build out a functional nutrition plan that works for you!
Find empowerment in your health by improving your mobility, concentration, energy, and overall wellness. Support your immune system via nutrition planning and guidance by an autoimmune expert!
–Kiki c. Of Redwood City, CA
–Anetta M. of Redwood City, Ca
–Kari C. of Palo Alto, Ca
–Anne S. of San Mateo, CA
Tips and Tricks from the Nutrition Blog
Ten to twenty years ago, autoimmune diseases were not that common. I remember not even knowing what I was being diagnosed with back in 2008. Unfortunately, the prevalence of these diseases is on the rise. It is estimated that 20% of the U.S. population, or 50 million...
The fall season always makes me think of cinnamon. It’s a warming spice that comes from the bark of cinnamon trees. It has been used for thousands of years for cooking and medicinal purposes. This spice is also a great tool for reducing inflammation and protecting...
There are plenty of herbs and spices that can enhance your anti-inflammatory lifestyle. One of my favorite spices is ginger. Not only does it taste amazing, but it can work in your favor to reduce inflammation and improve your health. Ginger originates from Southeast...
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