Gain Control Over Your Symptoms with The Autoimmune Dietitian

Nutrition Therapy for Autoimmune
& Inflammatory Disorders

Annie Rubin

Specialist in Autoimmune & Inflammatory Disorders

Living with an autoimmune or inflammatory condition is challenging. The constant pain, fatigue, memory loss, headaches, depression, and overwhelming feeling that there is no way to feel better can be devastating. Or maybe you feel like you are living at your doctor’s office, constantly getting labs drawn and tweaking medication with no positive outcome in sight.

Let me tell you, it doesn’t have to be this way.

Many doctors are not aware that simple changes to your diet and lifestyle can make an enormous impact on your life. I experienced this in my own journey with autoimmune disease, and it took years of managing pain before I took matters into my own hands. Let’s work together to manage your autoimmune disease symptoms and improve your quality of life.

Getting Started with a Nutritionist is Simple

Knowledgeable, Supportive, & Realistic

1.

Book a Free Consult

Book a 15-minute discovery call to learn more about how I can help you manage your autoimmune condition through nutrition therapy.

2.

Set up an appointment

Once we know we’re a good match, let’s set up a time to start managing your autoimmune symptoms together and build out a functional nutrition plan that works for you!

3.

Take Action

Find empowerment in your health by improving your mobility, concentration, energy, and overall wellness. Support your immune system via nutrition planning and guidance by an autoimmune expert!

Testimonials

“I could not be happier with Annie’s guidance in helping me forge a sustainable path to a healthier life. For many years, my relationship with food has been a difficult one— trying restrictive diets only to end up binging and feeling shameful. Since working with her, I feel like I have been able to change my lifestyle in such a positive way. Annie is also very knowledgeable regarding how my hormonal disorder (PCOS) interacts with my nutrition. My symptoms are starting to become more manageable and I am so grateful for Annie’s help.”

–Kiki c. Of Redwood City, CA

“I needed an experienced nutritionist to help with my chronic medical conditions. My quality of life was not what I was willing to continue living with. [Since working with Annie] I’ve noticed a sense of well being, improved sleep and improvements with pain and energy levels. I now have more energy and less pain, so I can enjoy more active time. Annie provides excellent feedback, education and is available for even minor questions and concerns during the whole process of working together. I would absolutely recommend her services.”

–Anetta M. of Redwood City, Ca

“Annie provides practical, realistic advice that is doable with my busy life and it feels like she has my entire well-being as a goal. Before meeting with Annie, I was in a nutrition rut and felt like I needed some guidance on small, nuanced changes. I knew I needed help both refocusing my eating plan as well as broadening options for meals and snacks. After working with Annie, I feel more knowledgeable as well as more in-tune with my body. I feel more comfortable and at ease knowing that there isn’t a right way or an easy out. I physically feel better as well. And I’m so grateful that I have Annie’s support and guidance!”

–Kari C. of Palo Alto, Ca

“Prior to working with Annie, I was getting migraines, fatigue, nausea, bloating, and indigestion often. I was unable to work, spend time with friends, and do active things with this happening so often. Annie helped me understand my trigger foods and now I have a better understanding of what I should avoid to have the best health throughout my life. Annie was easy to work with and answered any questions I had very quickly. Each talk was very informative as well. I got a lot accomplished working with her.”

–Anne S. of San Mateo, CA

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Tips and Tricks from the Nutrition Blog

My Favorite Anti-Inflammatory Foods – Part 1

My Favorite Anti-Inflammatory Foods – Part 1

There are certain staple foods I rely on to help combat daily inflammation. Berries and leafy greens are two of them. Not only do they both taste amazing, but they have important compounds that help stop inflammation and oxidative stress in their tracks.  Keep reading...

read more
My Top 3 Supplements for Autoimmune Flares

My Top 3 Supplements for Autoimmune Flares

Autoimmune flares are the worst. Tackling your flares with a solid anti-inflammatory diet and a low-key lifestyle can do wonders for your body. But did you know that there are certain supplements that can help?  Taking a few extra immune-boosting supplements can help...

read more
Managing Flares with Food

Managing Flares with Food

For all my autoimmune warriors out there. What is the one thing that we dread? It's a flare.  Flares are when or autoimmune disease becomes more active. It can manifest in several ways, depending on the disease that you have. While flares may seem like your world is...

read more

My Favorite Anti-Inflammatory Foods – Part 1

There are certain staple foods I rely on to help combat daily inflammation. Berries and leafy greens are two of them. Not only do they both taste amazing, but they have important compounds that help stop inflammation and oxidative stress in their tracks.  Keep reading...

My Top 3 Supplements for Autoimmune Flares

Autoimmune flares are the worst. Tackling your flares with a solid anti-inflammatory diet and a low-key lifestyle can do wonders for your body. But did you know that there are certain supplements that can help?  Taking a few extra immune-boosting supplements can help...

Managing Flares with Food

For all my autoimmune warriors out there. What is the one thing that we dread? It's a flare.  Flares are when or autoimmune disease becomes more active. It can manifest in several ways, depending on the disease that you have. While flares may seem like your world is...

Ready to feel like your old self again? Let’s find the solution that is right for you.

I offer free discovery calls so I can learn about your specific autoimmune conditions and consider how my nutrition expertise can help you gain back control of your life. Schedule a time for us to chat.

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