Specialist in Autoimmune & Inflammatory Disorders
Living with an autoimmune or inflammatory condition is challenging. The constant pain, fatigue, memory loss, headaches, depression, and overwhelming feeling that there is no way to feel better can be devastating. Or maybe you feel like you are living at your doctor’s office, constantly getting labs drawn and tweaking medication with no positive outcome in sight.
Let me tell you, it doesn’t have to be this way.
Many doctors are not aware that simple changes to your diet and lifestyle can make an enormous impact on your life. I experienced this in my own journey with autoimmune disease, and it took years of managing pain before I took matters into my own hands. Let’s work together to manage your autoimmune disease symptoms and improve your quality of life.
Getting Started with a Nutritionist is Simple
Knowledgeable, Supportive, & Realistic
Book a Free Consult
Book a 15-minute discovery call to learn more about how I can help you manage your autoimmune condition through nutrition therapy.
Set up an appointment
Once we know we’re a good match, let’s set up a time to start managing your autoimmune symptoms together and build out a functional nutrition plan that works for you!
Find empowerment in your health by improving your mobility, concentration, energy, and overall wellness. Support your immune system via nutrition planning and guidance by an autoimmune expert!
–Kiki c. Of Redwood City, CA
–Anetta M. of Redwood City, Ca
–Kari C. of Palo Alto, Ca
–Anne S. of San Mateo, CA
Tips and Tricks from the Nutrition Blog
Nutrient dense eating is a great way to feed your body nutrients necessary for optimal functioning. I’m guessing we all know what foods are more nutrient dense than others. However, there’s a big difference between knowing what to do and implementing that knowledge....
Curious if anti-inflammatory diets can help you? They are so popular right now. Plus, they seem to be the magic cure for many different conditions. The truth is, they do work, and they work for not just autoimmune diseases. Below are a few of the other medical issues...
The thought of starting a new an anti-inflammatory eating pattern is really hard. Believe me, even as a dietitian, I hate change. Especially when it comes to my normal routine. However, eating an anti-inflammatory diet can really help you feel better when you live...
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