Specialist in Autoimmune & Inflammatory Disorders
One of the other major lifestyle changes I made on my journey was embracing Intuitive Eating. For years I had a very toxic relationship with food and let my weight and food choices dictate my happiness. Using mindfulness and body acceptance has made a profound impact on my overall well being, and I help all my clients learn the techniques to improve their lives as well.
Why Work with a Dietitian?
• Reduce joint pain and stiffness
• Calm your digestive system
• Increase energy
• Improve memory and coordination
• Sleep better
• Gain positive body image
• Feel more in control of your food choices
• Gain a positive outlook on life
Autoimmune diseases are varying and can include the following
• Crohn’s Disease
• Ulcerative Colitis
• Type 1 Diabetes
• Rheumatoid Arthritis
• Multiple Sclerosis
• And More
Education and Background
I have a Bachelor of Arts in Economics from the University of Michigan, and a Masters of Science in Nutritional Science from San Jose State University. I completed my Dietetic Internship at Stanford Health Care. I am a Registered Dietitian Nutritionist (RDN), an Integrative and Functional Nutrition Certified Practitioner (IFNCP), a Certified LEAP Therapist (CLT), and an Autoimmune Protocol (AIP) Certified Coach. Prior to starting my practice in 2017, I worked at Stanford Health Care’s Bariatric and Metabolic Interdisciplinary (BMI) clinic as one of the outpatient dietitians focused on counseling patients in both the surgical and non-surgical weight loss programs. I was also a part-time instructor at San Jose State University for the Nutrition, Food Science and Packaging Department.
–Kiki c. Of Redwood City, CA
–Anetta M. of Redwood City, Ca
–Kari C. of Palo Alto, Ca
–Anne S. of San Mateo, CA