Joint Pain Relief

Joint Pain Relief

There are many common symptoms that come with autoimmune diseases. Believe it or not, one of them is joint pain. This pain doesn’t only come with rheumatic diseases like rheumatoid arthritis and psoriatic arthritis. Many other autoimmune diseases can manifest as joint...
Zinc & Autoimmune Diseases

Zinc & Autoimmune Diseases

Zinc is a mineral that gained popularity during COVID for its immune supporting benefits. Supplementation gained popularity during the pandemic, but prior to this, this mineral was not a very common. When it comes to autoimmune disease, zinc plays an interesting role...
Why Stress Reduction Matters

Why Stress Reduction Matters

Stress is a major trigger for autoimmune disease. In fact, many retrospective studies have found that a large proportion of participants with autoimmune diseases experienced stress prior to the onset of their disease. It’s also not a coincidence that both autoimmune...