Integrative Nutrition Blog

Insights on Autoimmune Health and Inflammatory Conditions

Try Ginger for Autoimmune Diseases

Oct 11, 2023

There are plenty of herbs and spices that can enhance your...

Nightshades and Autoimmune Disease

Sep 27, 2023

Nightshade vegetables are a family of plants that includes tomatoes,...

Is Dairy Really Inflammatory?

Sep 13, 2023

Dairy is very controversial when it comes to inflammation. Studies...

The Benefits of Sauna Therapy

Aug 30, 2023

Heat exposure can do wonders for your health. Infrared saunas are...

Autoimmune Diseases & Sleep

Aug 16, 2023

Sleep is usually a big issue for people with autoimmune disorders. Based...

Colostrum & Gut Healing

Jul 26, 2023

There are plenty of supplements to help with gut healing, and bovine...

Food Sensitivities 101

Jul 12, 2023

Food sensitivities are super common with autoimmune diseases, and they...

Micronutrient Spotlight: Zinc

Jun 28, 2023

Zinc is the last micronutrient of importance I’ll be talking about this...

Common Autoimmune Vitamin Deficiencies: B Vitamins

Jun 7, 2023

Vitamin and mineral deficiencies are very prevalent in autoimmune...

Anti-Inflammatory Compounds: Flavonoids

May 17, 2023

Plants are powerful inflammation-fighting machines. They produce a number...

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Today is the last day I’ll be open for 2024! I’ve been insanely busy trying to wrap up everything so I can enjoy some much-needed time off with my family. 💙

Taking time off is so important for my stress… However, as a sole business owner, that means I’ve been working overtime to get everything done that needs to be done before 2025 can begin. Let’s just say it’s been a few late nights and a lot of list-making.

So while I’ll be out of the office, stay tuned for some exciting announcements to kick off 2025! 🎉
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#TimeOff #Stress #OutOfOffice #2024 #2025 #NewYear #NewYear2025 #autoimmunesupport #autoimmunehelp #autoimmunenutrition #autoimmunesolution #autoimmunerecovery #autoimmunewellness #autoimmunehealing #autoimmunehealth #autoimmuneproblems #autoimmunesymptoms #autoimmunedisorder #autoimmunedisease #autoimmunediseases #autoimmunelife #autoimmuneillness #autoimmunedisorders #autoimmunestrong #mombosshustle #mombosstribe #nutritionistsofinstagram #dietitiantips #nutritioncoaches #nutritionexperts

If you have any autoimmune warriors in your life o

This is officially my LAST live video for 2024! 💙 I can’t believe we are just a couple of weeks away from the new year. And now that both Christmas and Hanukkah are fast approaching, I’m going to talk about my favorite gifts to give to people who have an autoimmune disease. 🎁

Join me at noon PST on Instagram LIVE and get your wish lists ready!

ICYMI–You can always find my live replays shared to my feed. 👉 @the.autoimmune.dietitian
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#NewYear #Christmas #Hanukkah #AutoimmuneDisease #WishLists #AutoimmuneDiseaseGifts #AutoimmuneGifts #GiftIdeas #dietitiantips #nutritioncoaches #nutritionexpert #functionalnutritionist #integrativehealthcoach #dietexpert #nutritionsupport #healthcoach #nutritionist #dietitian #nutritioncoaching #autoimmunesupport #autoimmunehelp #autoimmunenutrition #autoimmunesolution #autoimmunerecovery #autoimmunewellness #autoimmunehealing #autoimmunehealth #autoimmuneproblems #autoimmunesymptoms

Full honesty and transparency, I’m not a big fan

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Integrative Nutrition Blog

Insights on Autoimmune Health and Inflammatory Conditions

Try Ginger for Autoimmune Diseases

Nightshades and Autoimmune Disease

Is Dairy Really Inflammatory?

The Benefits of Sauna Therapy

Autoimmune Diseases & Sleep

Colostrum & Gut Healing

Food Sensitivities 101

Micronutrient Spotlight: Zinc

Common Autoimmune Vitamin Deficiencies: B Vitamins

Anti-Inflammatory Compounds: Flavonoids

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