by Annie Rubin | May 22, 2024 | All, Inflammation & Autoimmune Disease
Celiac disease is an autoimmune disease that affects the small intestine. Additionally, it is one of the only autoimmune diseases that is treated with diet alone. Approximately 2-3 million people in the U.S. have celiac disease, and 1 in 100 people in the world have...
by Annie Rubin | May 8, 2024 | Inflammation & Autoimmune Disease
Rheumatoid arthritis is the third most common autoimmune disease. This disease affects the joints, and can be a debilitating condition if not managed properly. However, there are a lot of alternative treatments to consider when living with RA. Today I’m going to...
by Annie Rubin | Apr 24, 2024 | Inflammation & Autoimmune Disease
There are a few small studies that investigated the impact that the Autoimmune Protocol (AIP) has on autoimmune diseases. I love that this has been studied, because as a dietitian, I’m always looking for research to back up my recommendations. Here’s a rundown of...
by Annie Rubin | Apr 10, 2024 | Inflammation & Autoimmune Disease
The Autoimmune Protocol (AIP) eliminations can seem daunting for most people. It feels like all the good and “normal” foods are gone, and you are left with nothing. However, with a little planning and support, this elimination diet can turn into something...
by Annie Rubin | Mar 27, 2024 | All
The autoimmune healing journey is never straightforward or easy. Just when you think you are on the up and up, things can always take a turn for the worse. It’s incredibly frustrating and also a very powerful experience to heal from something like this. Generally...
