Integrative Nutrition Blog

Insights on Autoimmune Health and Inflammatory Conditions

Common Triggers of Autoimmune Diseases

May 11, 2022

Genetics aren't the only thing that causes an autoimmune disease. As it's...

Top Nutrient Deficiencies in Gut-Related Autoimmune Diseases

Apr 27, 2022

Guest author: Diana Lee, graduate student at San José State University...

Nutrient Deficiencies & Autoimmune Disease: What They Are and How to Fix Them

Apr 13, 2022

Guest author: Jillian Chacon, graduate student at San José State...

Top Nutrients for Gut Health

Mar 23, 2022

What we eat can truly impact our gut. Specific nutrients can help heal...

Top Nutrition Tips to Support Your Gut Microbiome

Mar 9, 2022

Guest author: Jennifer Fong, graduate student at San Jose State...

Easy AIP Meal Ideas

Feb 23, 2022

The autoimmune protocol ( AIP) is an elimination diet designed to reduce...

Top Inflammatory Foods To Limit

Feb 9, 2022

The standard American diet is filled to the brim with inflammatory foods....

The Connection Between Food And Inflammation

Jan 26, 2022

Chronic inflammation is the underlying cause of many chronic diseases and...

The connection between stress, inflammation, and autoimmune disease

Jan 12, 2022

Guest author: Tiffany Lord, a graduate student at San José State...

How to Tackle that Holiday Stress

Dec 8, 2021

Although the holidays can be a wonderful time to see family and friends,...

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Tummy troubles? Fatigue? Lost sleep?

No more! 🙅

I love when my clients feel better, but I love even more when they become more positive about life in general. This amazing client of mine was super frustrated with her autoimmune disease.

It was keeping her from doing the things she loves. ❤️‍🩹 Plus, her stomach issues were really getting to her.

We did food sensitivity testing followed by an elimination diet. After only a few weeks, she noticed a huge difference in her energy levels.

She was even able to take up hiking again without feeling drained for days afterward.

💬 If you have similar symptoms or just want to feel better, comment REPAIR to book a free call with me. Let’s figure out a way to help you feel like your old self again.
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If your gut has been bugging you for a while, don’t you think it’s about time to do something about it? 😫 I cannot tell you the number of times clients have told me that they thought their “bad stomach” was normal.

It’s not normal, and it’s affecting your autoimmune disease.

My 3-month RePAIR program sets you up to lower your chronic inflammation AND heal your gut.

Why? Your gut health is imperative to your healing process.

👉 We heal your gut by following the 5R method:

Remove
Replace
Reinocculate
Repair
Rebalance

I walk you through each step to ensure your gut is in tip-top shape by the time we finish working together. 💬 Comment REPAIR to book a free call with me. I can’t wait to help you feel better. 💙
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#gut #AutoimmuneDisease #ChronicInflammation #GutHealth #healing #dietitiantips #nutritioncoaches #nutritionexpert #functionalnutritionist #integrativehealthcoach #dietexpert #nutritionsupport #healthcoach #nutritionist #dietitian #nutritioncoaching #antiinflammatorydiet #inflammation #inflammationrelief #inflammationdiet #inflammationsupport #inflammationfighter #inflammationfree #inflammationhealing #inflammationreduction #inflammationcontrol #autoimmuneplate #autoimmunerecipes #autoimmuneprotocol #aiplifestyle

Here’s the truth about the connection between gu

ICYMI live, here’s the replay about the connecti

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Integrative Nutrition Blog

Insights on Autoimmune Health and Inflammatory Conditions

Common Triggers of Autoimmune Diseases

Top Nutrient Deficiencies in Gut-Related Autoimmune Diseases

Nutrient Deficiencies & Autoimmune Disease: What They Are and How to Fix Them

Top Nutrients for Gut Health

Top Nutrition Tips to Support Your Gut Microbiome

Easy AIP Meal Ideas

Top Inflammatory Foods To Limit

The Connection Between Food And Inflammation

The connection between stress, inflammation, and autoimmune disease

How to Tackle that Holiday Stress

Join my Autoimmune tribe!

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Blog Archives

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The Autoimmune Dietitian

Get your FREE Ultimate Gut Guide to help heal your autoimmune disease!

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